5 Tips For A 20 Mouth Old To Boost Body Coordination Fast

Stimulation and repetition are key for your child to build coordination, strength and flexibility within their hand, fingers, legs and arms.

1. Doing Upper Body Exercises

Upper body exercises such as stretching out the arms, wiggling the fingers, and waving can help activate hand coordination, ease joints, mature finger strength, and eye-hand coordination skills.

How to build hand control

Activities and movements where the whole hand and fingers are needed such as colouring, painting, playdough…