Raising Emotionally Resilient Kids: Guiding Your Child Through Big Feelings With Confidence and Compassion

Fostering a sense of ownership from an early age is a critical step in helping toddlers build independence and self-awareness. Encourage your child to explore and understand their bodies.

This article offers a compassionate, science-informed roadmap to help you navigate your child’s emotional world with clarity and confidence. You'll discover how to validate their feelings, model healthy emotional regulation, and foster a home environment where openness and empathy thrive. Whether you're navigating tantrums or quiet withdrawal, you'll gain actionable strategies to deepen your connection and build your child’s resilience and self-awareness.